The Most Common Causes of Hip Pain in Women

 Common Causes of Hip Pain in Women

As you get older, it’s only natural to start experiencing aches and pains brought on by the hardships we subject our bodies to on a daily basis. Your knees ache from years of jogging or the fact that you’re carting around a few extra pounds of leftover baby weight. Your shoulders and neck are stiff and sore from tensing up as you deal with the stresses of life.

And you’ve got a pain in your wrist that probably has something to do with the keyboard and mouse you’re glued to at work all day, or perhaps your new penchant for texting. The point is that we all abuse our bodies and the results are evident when we roll out of bed each morning. But most women don’t expect to experience a problem like hip pain until they’re well into their twilight years. So when you begin to feel twinges and aches in this area, you may be somewhat dumbfounded. However, this type of pain is not uncommon, especially in women, and there are a number of potential causes you should know about.

One of the most common causes of this type of pain in women is osteoporosis, and while you might think this bone-weakening condition is confined to the elderly population, the truth is that it can affect women of all ages. In fact, women have a much higher risk of developing osteoporosis in general, and there are a couple of reasons why.

Drops in estrogen levels, for example, can lead to the onset of osteoporosis, which is why many women first encounter it during menopause. A lack of calcium and vitamin D can also be the culprit. Of course, smoking, drinking, poor diet, lack of exercise, medications, and eating disorders can also be to blame. But the long and short of it is that women are more prone to the condition than men, and as you age your chances increase.

But osteoporosis isn’t the only possible cause for hip pain. It could also be attributed to arthritis, or swelling of the joints. And some women have the unfortunate burden of developing osteoarthritis, the double whammy of hip pain. However, you might also experience hip pain associated with the inflammation of tendonitis or bursitis, both of which are caused by overuse. This is especially common in women that practice frequent, intense, and extensive exercise. Runners are prone to this type of pain, for example.

In women in particular, though, hip pain can also be attributed to gynecological issues. Many pregnant women suffer from hip pain for fairly obvious reasons (extra weight, added pressure on the pelvis, and so on). And women who have endometriosis may experience pain not only in the pelvic region, but in the hips, as well. Of course, it could always be something worse, such as cancer or a cracked or broken bone.

So it pays to see a doctor for diagnosis as soon as you begin to experience hip pain. It could be nothing more than a calcium deficiency or an exercise regimen that needs to be scaled back. But you might also end up needing some kind of minimally invasive hip replacement or other therapies to get your hips back in ship shape. You just won’t know until you see a doctor and determine the cause of your hip pain.

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