6 Tips for New Non-Smokers to Stay Fit

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6 Tips for New Non-Smokers to Stay Fit

6 Tips for New Non-Smokers to Stay Fit Given the fact that the world population suffer in its one third of obesity, there is no wonder people would use almost any excuse to not gain weight and, however unhealthy and damaging this might sound, some of them keep on smoking, afraid that after quitting, they will gain weight. But why...

Top 5 Foods for Brain Health

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Top 5 Foods for Brain Health

Top 5 Foods for Brain Health Protecting the health and function of your brain has become more important these days, thanks to the rise in conditions like dementia and Alzheimer’s (or at least the increase in diagnosis). And while mental gymnastics, music therapy, and a variety of other potential solutions have emerged as prospective treatments for those with diminishing brain...

3 Brain Hacks to Easily Memorize New Info and Save Time While Studying

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Archive for the ‘ How To’s ’ Category Hipmunk.com Saves Time and Stress While Searching for Flights Posted August 17, 2010 at 9:02 pm Hipmunk.com Saves Time and Stress While Searching for Flights Yes, we know — Another travel site promising to take the pain out of finding flights. There’s been… oh, about 50 sites claiming the same thing in the last few years. But Hipmunk.com might finally be the revolution in travel sites we’ve been waiting for. It’s simple, usable, and most important of all, it’s fast! Read the rest of this entry » Share/Bookmark No Comments Filed under: Time Tools, Travel 6 Ways to Save Time and Frustration at the Airport Posted June 28, 2010 at 2:29 pm 6 Ways to Save Time and Frustration at the Airport With summer in full swing, many of us are heading to the airport for vacations and business trips. While we may ultimately enjoy the trip once we reach our destination, it’s a rare traveler that actually enjoys their time spent in an airport or on long flights. But with a little planning and some clever tricks, you can make the most out of your time at the terminal. Read the rest of this entry » Share/Bookmark 1 Comment Filed under: Efficiency, Save Time at Work, Time Tools, Travel Determine Your “Life Wage” to Help Make Time-Saving Decisions Posted May 31, 2010 at 4:46 pm Determine Your “Life Wage” to Help Make Time-Saving Decisions When it comes to some tasks, we often struggle with whether we should just do it ourselves or hire someone else. Home improvement is a common example – Sure we can save cash if we do it ourselves, but those savings can quickly feel unimportant after spending a weekend on a frustrating project. With a simple thought exercise, we can put these decisions into more practical terms. Read the rest of this entry » Share/Bookmark No Comments Filed under: Home and Garden, Save Time and Money 3 Brain Hacks to Easily Memorize New Info and Save Time While Studying

3 Brain Hacks to Easily Memorize New Info and Save Time While Studying We’ve all been there before — You’ve got a big exam to cram for or a crucial presentation to make, and you need a quick way to learn a lot of information quickly. Heck, maybe you just need help remembering to return a phone call when you...