What is Diabetes? How Does it Harm the Patient’s Body?

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What is Diabetes?

What is Diabetes? Diabetes commonly known as sugar is a chronic condition of the body when there is an imbalance of the hormone insulin. When we eat food our body breaks it down into small pieces to release energy in the form of glucose. This glucose, when reaches the bloodstream is maintained to a certain level by hormones; insulin and glucagon. Insulin is released...

Thinking of Becoming a Vegetarian? Here are the 10 Most Convincing Reasons

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Thinking of Becoming a Vegetarian?

Thinking of Becoming a Vegetarian? Here are the 10 Most Convincing Reasons You’ll Build Sturdy Bones When there are not enough metallic elements within the blood, our bodies can leach it from the existing bone. Our bones can become porous and lose strength over time. Most health care practitioners suggest that we tend to increase our intake of the metallic elements...

5 Types of Diets and Their Pros and Cons

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5 Types of Diets and Their Pros and Cons

5 Types of Diets and Their Pros and Cons A balanced and proper diet, what is it? Is it really that important? How many types of diets are out there? And which one is perfect for you? These are some of the questions which are probably bugging you right now if you are about to begin your quest for achieving the...

Some Berries Can Keep Memory Loss At Bay

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Some Berries Can Keep Memory Loss At Bay

Some Berries Can Keep Memory Loss At Bay Well that is what a new research study suggests that berries like strawberries and blueberries eaten at least once a week slows down memory loss in adults. I remember as a child I used to love eating berries not because they were tasty or full of nutrition but because they used have a color which used...

3 Best Benefits of Almonds

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3 Best Benefits of Almonds

3 Best Benefits of Almonds Middle East is the nativity of almond. It is a form of tree and belongs to genus Prunus. It is classified in peach. The fruit of the almond is not a true nut and it is called drupe. The drupe is having outer hull and the seed is covered by a hard shell. The seed...

3 Simple Ways To Get Rid Of The Under Eye Black Circle

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3 Simple Ways To Get Rid Of The Under Eye Black Circle

3 Simple Ways To Get Rid Of The Under Eye Black Circle Black or dark circle under eyes occur due to various reasons. It may be caused by several reasons including hereditary factor, fatigue, insufficient sleeping condition, nasal congestion, chronic atopic eczema, stress and because of aging.Eye lid swelling may also cause dark circles in the eye lids. Excessive pigmentation...

Best Benefits Of Eating Chocolate

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Best Benefits Of Eating Chocolate

Best Benefits Of Eating Chocolate Among the ancient Indians of Mexico, the word chocolate meant “food of the Gods” … a name perfectly suited to this food rich in valuable antioxidant polyphenols. Chocolate, or more precisely cocoa, also contains fiber, amino acids, magnesium, phosphorus, potassium, calcium, copper and iron, as well as vitamins A, B1, B2, B3, E, and PP. These...

3 Benefits of Yoga for Businessman

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3 Benefits of Yoga for Businessman

3 Benefits of Yoga for Businessman At this time, A successful businessman is very stressful. Because they are trying to do a lot of works in two hands like Meetings, Plannings, Working, Face to problems and new challenges. So Lot of businessmen are work with the time schedule. Therefore they are packed to regular life. That life often may not...

How to avoid Yoga Common Mistakes

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How to avoid Yoga Common Mistakes

How to avoid Yoga Common mistakes Whenever we all begin something totally new we have a particular sense of trepidation and doubt of the unfamiliar and in the majority of situations it is totally unfounded and we all access it with things really quickly and very easily. Occasionally it is not and an easy small factor may cause us to...

Finding the Right Fitness Gym 2021

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Finding the Right Fitness Gym

Finding the Right Fitness Gym Choosing from all the different fitness gyms can be tiring and intimidating. Fitness gyms are a great place to go to use specialized exercise equipment for your work out and to get professional advice for your fitness goals. The best fitness gyms will be staffed with professional trainers that can motivate and not frustrate you. The...